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How Can I Encourage a Loved One to Seek Mental Help?

Anyone who has a spouse, family member, or friend going through a struggle with their mental health, one of the things you will most likely want to do is see what you can do to reach out and help. Nobody wants to see someone they love in a battle with a condition that renders them a shell of their former selves, and one of your first thoughts might be how you can try to encourage them to find help from a mental health professional.

When you approach this problem in a compassionate and caring way, you might be surprised at the success you could have at helping your friend or loved one find help.

Consider Taking These Steps

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If you really want to do everything possible to help your loved one find mental health assistance, consider using a few of these tips to help push them towards seeking help.

Let them know how supportive you are of them

Sometimes, one of the best things you can do is simply show support to your friend or loved one. Let them know that you are there for them and that you would do anything to see them happier.

Be ready for confrontation

Your loved one might assume you think something is wrong with them, but you should let them know that you are only coming from a place of love if they get confrontational. Your loved one should know that you care about them and only want what’s best for them, and nothing you are saying is coming from a place of judgment.

Simply offer to help

Offer to be there for them throughout the process. Let them know that you will be there to help them with rides or simply to provide an ear to listen to them. You might be surprised at how often someone simply needs to know that someone else is on their side.

Mental health is a delicate subject, and should always be approached with compassion and love. If you think your loved one is ready to seek assistance with their mental condition, encourage them to reach out to mental health services in kirkland, wa experts who will be more than happy to help your friend or loved one.